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Monday
Tuesday Wednesday
Thursday
Friday
Saturday
Sunday
Bronze

NH:8:45-10:00a

NH:8:45-10:00a

URB:7:45-9:00a

MAC:5:45-7:00p 

NH:8:45-10:00a

URB:7:45-9:00a 

MAC:5:45-7:00p

NH:8:45-10:00a

URB:7:45-9:00a

MAC:5:45-7:00p

NH:8:45-10:00a

URB:7:45-9:00a

MAC:5:45-7:00p

MAC:10:45-12:00p
Silver 2

NH:8:45-10:00a

NH:8:45-10:00a

URB:7:45-9:00a

MAC:5:45-7:00p

NH:8:45-10:00a

URB:7:45-9:00a 

MAC:5:45-7:00p

NH:8:45-10:00a

URB:7:45-9:00a

MAC:5:45-7:00p

NH:8:45-10:00a

URB:7:45-9:00a

MAC:5:45-7:00p

MAC:10:45-12:00p
Silver 1 NH:8:45-10:30a

NH:8:45-10:30a

URB:7:45-9:30a

MAC:5:45-7:30p

NH:8:45-10:30a

URB:7:45-9:30a

MAC:5:45-7:30p

NH:8:45-10:30a

URB:7:45-9:30a

MAC:5:45-7:30p

NH:8:45-10:30a

URB:7:45-9:30a

MAC:5:45-7:30p

MAC:10:45-12:30p
Varsity

NH: 8:45-10:30a

NH:8:45-10:30a

URB:7:45-9:30a

MAC:5:45-7:30p

NH:8:45-10:30a

URB:7:45-9:30a

MAC:5:45-7:30p

NH:8:45-10:30a

URB:7:45-9:30a

MAC:5:45-7:30p

NH:8:45-10:30a

URB:7:45-9:30a

MAC:5:45-7:30p

MAC:10:45-12:30p
Gold

NH:6:45-9:00a

MAC:6:15-8:30a

URB:7:45-10:00a

MAC:5:45-8:00p

NH:6:45-9:00a

URB:7:45-10:00a

MAC:5:45-8:00p

MAC:6:15-8:30a

URB:7:45-10:00a

MAC:5:45-8:00p

NH:6:45-9:00a

URB:7:45-10:00a

MAC:5:45-8:00p

 NH:7:45-10:30a
Senior MAC:5:45-8:45A

NH:6:15-9:00a

 MAC:5:45-8:45a

NH:6:15-9:00a

MAC:5:45-8:45a

MAC:8:45-11:30a
National

MAC:5:45-8:45a

NH:6:15-9:00a

MAC:5:45-8:45a

 NH:6:15-9:00a

MAC:5:45-8:45a

MAC:8:45-11:30a

 

 








MAC= Midtown Aquatic Center

NH = Northampton

NNK = Northern Neck YMCA

URB = Urbanna

 

* Swimmers may only attend one practice per day.
Last Updated on Friday, 25 June 2010 13:12
 

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